Do you begin craving chips, coffee, and cookies mid-afternoon around 3pm? It’s your blood sugar dropping… Instead of running to the fridge for a snack or to your favorite neighborhood coffee joint during your next afternoon blood-sugar slump, try a glass of this for a pick-me-up:
The perfect afternoon pick-me-up
Sweet but not too sweet, made of 100% carrots, high in vitamin A and C…and great for your eyes, skin, bones, teeth, hair, nails, liver and thyroid.
Fresh carrot juice is the best and fresh and organic is even better, but if you don’t have a natural foods store near you, or a juicer on hand, pick a bottle up of this and keep in your office fridge. The juice gets right into your blood so you don’t need to wait until your body digests it. Your body will thank you, and so will your boss!
For an ultra pick-me-up, try this carrot juice plus spirulina recipe.
Oh- and the kids may love it too. My sister adds a dash of carrot juice into water for her 1 year old son to get him to drink more liquids and he loves it!
Be Energized. Be Sweet. Be Well.
xoxox
be well,
arielle
