WHAT YOU NEED:
1 1/2 cups raw cashews (soaked for at least 5 hrs)
2 tbs tahini
1/4 water
3 tbs lemon juice
2 garlic cloves
1/4 tsp sea salt
1 large collard green (or a gluten-free brown rice wrap)
OPTIONAL AMAZINGLY CLEANSING ADD-INs:
Radishes or radish sprouts– spices up the dish + stimulates digestion
Carrots– adds crunch + color + natural sweetness
Beets– adds crunch + color + natural sweetness + cleanses liver
Dandelion greens– bitter + aids in cleansing
Avocado– adds creaminess + good fat + satiating
Uemboshi/Apple Cider Vinegar– stimulates liver cleansing
Cayenne– adds a spicy kick + boosts metabolism
DIRECTIONS:
1. Soak and drain cashews.
2. In blender, blend the garlic, then add the soaked cashews, garlic, lemon, tahini and sea salt and blend!
3. Spread cashew hummus onto a collard green wrap, add in some radish sprouts, dandelion greens, seasonal carrots and avocado. Roll it up and voila!
DIRECTIONS
1. Soak and drain cashews.
2. In blender, blend the garlic, then add the soaked cashews, garlic, lemon, tahini and sea salt and blend!
3. Spoon it out of blender.
4. Spread it onto a collard green wrap, add in some radish sprouts, dandelion greens, seasonal carrots and avocado.
5. Roll it up
Voila! Enjoy!
(Or, dip a chip into the cashew hummus,
spread it on a wrap, or just eat with a spoon!)
#thebestspringcleanse #ilovemefoods #Yummy
be cleansed. be energized. be well.
xoxo
be well,
arielle
