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Raw Cashew Hummus

by Arielle J on February 8, 2013

Today I was on TV!!!!

My friend,Nitika Chopra Nitika Chopra has a new
show coming out soon and I was
featured on one of the episodes,
interviewed by the awesome, Ereka Vetrini.
(Can’t divulge any details yet, but stay tuned!)

We shot one segment at a supermarket and another
segment in my kitchen.

Here’s a sneak peak:
be well with arielle in the kitchen with ereka vetrini

In preparation for the shoot, I had a pep-talk
with my friend, Christa Orecchio
from The Whole Journey who is quite a
health and wellness tv personality.

Check out some of her inspiring
videos here.

She recommended that I make a hummus for my segment,
so I used her delish Raw Almond Hummus,
swapped the almonds for cashews +
changed it up a little…
and here it is!

Tastes JUST like regular (chickpea)
hummus!!

raw cashew hummus by be well with arielle

Raw Cashew Hummus
INGREDIENTS
1 1/2 cups raw cashews (soaked for at least 5 hrs)
2 tbs tahini
1/4 water
3 tbs lemon juice
2 garlic cloves
1/4 tsp sea salt
cayenne (optional for garnish)

DIRECTIONS
1. Soak and drain cashews.
raw cashew hummus by be well with arielle - soaking the cashews
raw cashew hummus by be well with arielle - drained
2. In blender, blend the garlic, then add the soaked cashews, garlic, lemon, tahini and sea salt and blend!
raw cashew hummus by bewellwitharielle.com - mixing in blender
Optional- Add some cayenne for a spicy kick (+ to help boost your metabolism!)
Voila!

raw cashew hummus by<br /> bewellwitharielle.com

Dip a chip into it,
spread it on a wrap, or
just eat with a spoon! #Yummy!

Stay tuned for the tv episode
where I mention this recipe…
coming to your television soon!

P.S. Craving more hummus recipes? Here is a recipe for edamame hummus and home-made traditional chickpea hummus.

xoxo

be comforted. be excited. be well.

be well,
arielle

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