Kale Seaweed Salad – the perfect combo!
High in protein, fiber, calcium and iron for strong bones,
recovered muscles and a fit bod.
Eat this as a side salad
for dinner or as a post-workout snack
with some tempeh or fish.
Delish!
What You Need:
– 1 package seasnax seaweed salad mix
– kale, chopped
Dressing:
– 3 tablespoons brown rice vinegar or apple cider vinegar
– 3 tablespoons tamari
– 2 tablespoons toasted sesame oil
– 1 teaspoon garlic, minced
– 1 teaspoon ginger, minced
-1 teaspoon coconut palm sugar or honey
Directions:
1. Place seaweed in a bowl and add cold water. Let it sit for 10 minutes while it “rehydrates”
2. In separate bowl, mix vinegar, tamari, sesame oil, garlic, ginger and coconut palm sugar.
3. Drain seaweed after the 10 minutes is up.
4. Place kale in bowl, add seaweed and pour dressing on top.
Voila!
Serves 5
be delightful. be fancy. be well.
xo
be well,
arielle
