If you’re a not a fan of fruit in your salad (like me), but still want to eat your apple-a-day, blend some up apples with a little oil, apple cider vinegar and sea salt and you’ve got a quick and fruity dressing!
Try this Apple-Honey Vinaigrette
Ingredients:
1/2 apple (approx 2.5 oz)
5 Tbs olive oil
1/4 tsp sea salt
1 Tbs apple cider vinegar
1/2 tsp raw, local honey
Directions:
Blend all ingredients together in blender until smooth.
Goes perfectly with this Fall Salad:
Romaine with Gouda, Caramelized Walnuts and Apples
Ingredients:
2 Tbs coconut oil
2 Tbsp maple syrup
1/2 cup walnuts
1 apple, chopped
10 leaves, romaine, chopped (approx 2.5 cups)
1/2 cup gouda cheese, chopped
Directions:
1. In a small saucepan, heat up the following on medium heat: coconut oil, maple syrup, walnuts and apple. Mix for approximately 5 minutes until apples are soft and walnuts are caramelized.
2. In the meantime, chop up the lettuce and gouda cheese.
3. When the apples and walnuts are done, let cool and add on top of the lettuce and cheese. Mix up with the Apple-Honey dressing (above)
and enjoy!
Serves 2, Makes approx 8 Tbs of dressing (so save the rest for the next day).
be well,
arielle
