This is one of my go-to breakfasts, especially when I’m running out the door – Protein Yogurt with Berries and Nuts. Don’t forget the secret ingredient which adds a ton of protein to every spoonful – this special protein powder!
Protein-Packed Yogurt with Berries and Nuts
Ingredients:
1 container Plain Yogurt, approx 6oz, 3/4 cups (I like full-fat, organic, and grass-fed)
1/4 cup Fresh or dried berries)
1 handful Nuts, approx 1/4 cup
1 scoop of protein powder
sprinkle of spirulina for extra energy
drizzle of raw, local honey to sweeten (optional)
Directions:
1. Place yogurt in a pretty bowl, top with nuts and seeds, fruit and a sprinkle of spirulina and honey. Voila!
And don’t forget to serve it in a pretty bowl, with a side of tea! Here, I used L’Objet’s Byzanteum bowl for my yogurt, as well as the mini cup and saucer for my home-made rose tea.
Have a sweet day!
be beautiful. be colorful. be energized.
be well,
arielle