Healthy, quick, and guilt-free recipes

This past weekend, I attended my nutrition school’s conference in NYC.

Deepak Chopra, Harvell Hendrix, Christiane Northrup, Kate Northrup and Arianna Huffington were among some of my fave speakers – all honest, real and super inspiring.

Here are some of my favorite quotes from the weekend:

“When you give blessings to others, you give blessings to yourself” – Harvell Hendrix

“It’s not what you say, its how you say it” – Harvell Hendrix

“If the way we think about ourselves is based on how we think others think of us, then our world is very small and ordinary. If we think about ourselves the way we actually are, our world is EXTRAORDINARY” – Deepak Chopra

– “Our entire reality depends on the quality of our intention and attention”- Deepak Chopra

– “If you have a happy friend, your happiness goes up 15%.”- Deepak Chopra

– The hightest quality of food os from good quality phytonutrients because they obtain their energy from the sun”- Deepak Chopra

– Eat, breathe, meditate and love and you’re all set”- Deepak Chopra

– “Don’t spend money that you don’t have to impress people that you don’t like”- Deepak Chopra

– “The fastest way to be happy is to make someone else happy”- Deepak Chopra

– “If you change your relationship with time, you will change your life. The most important time of your life is right now.”- Deepak Chopra

– “If you’re not present tnow then the future will come and you wont be ready for it!”- Deepak Chopra

– “Eat with awareness” – Deepak Chopra

– “Don’t miss the moment. It’s all we have” – Arianna Huffington

– Remind yourself: you are not your thoughts or feelings” – Arianna Huffington

– “Don’t believe your “obnoxious roommate” – that part of you that judges you, puts you down” – Arianna Huffington

– “The happiest people are the most giving people” – Arianna Huffington

– “Be a go-giver, not a go-getter” – Arianna Huffington

– “Eulogies never talk about what was on your resume. Be remembered for how you made people feel and your passions” – Arianna Huffington

– ‘We often live life as though everything is rigged against us so like Rumi said, “Live life as thought everything is rigged in your favor” – Arianna Huffington

– ‘Before checking that last email before you go to bed, say to yourself, No, I am important. This is important. My body is more important.” – Arianna Huffington

– “Happiness is dealing with setbacks with more grace, understanding and acceptance” – Arianna Huffington

– “Remove fat-free and low-fat from your vocabulary. It’s substiantially meaningless. – Walter Willet

– “Struggling to pay bills doesn’t serve anyone” – Elizabeth Rider

– “The quality and health of your skin is directly related to the quality and health of your gut and digestive health” – Dr. Christiane Northrup

– “The #1 problem most patients face is the inability to love themselves” – Dr. Bernie Siegel via Dr. Christiane Northrup

– “Addiction is the solution to the problem of unresolved pain” – Dr. Christiane Northrup

– “Organic whole food is like breast milk from the earth” – Dr. Christiane Northrup

– “Organic foods grown on healthy soil actually produce healthy cells when consumed” – Dr. Christiane Northrup

– “Instead of worrying about the money you dont have or the money you’re going to earn, take care of the money you already have” – Kate Northrup

– “Take care of your finances as an act of self-care” – Kate Northrup

Follow me on instagram to see some more photos from conference and pretty quotes from the conference, which I’ll be posting all week.

xoxo

be inspired. be you. be well

be well,
arielle

{ Comments on this entry are closed }