OrganicVille Ketchup
My pick for this week? OrganicVille Organic Ketchup
Ingredients: ORGANIC TOMATO PUREE, ORGANIC AGAVE NECTAR, ORGANIC WHITE VINEGAR, SALT, ORGANIC ONION POWDER AND ORGANIC SPICES.
Good texture, tastes most similar to Heinz Ketchup (like we’re all used to ketchup tasting)…and best of all, its made with agave, NOT high fructose corn syrup or white sugar like our favorite brands!… No wonder why I didn’t feel energized in college and didn’t feel fit! Dipping your omelette (or sweet potato french fries!) in a little ketchup now and then won’t hurt you, but if you love it as much as me, then choose a good alternative- one that tastes good and is good to your body too. It’s also loaded with lycopene (known to ward off cancers).
Tip- if you still want to use Heinz, then choose the Organic Heinz Ketchup or Simply Heinz Ketchup versions which are made with sugar… not with high fructose corn syrup!
Be a nutrition detective. Be smart. Be well. Enjoy!
xoxo
be well,
Arielle
