For the past few seasons, I’ve been the
nutrition expert for the Flybarre and
Flywheel Challenges.
I submit meal plans and recommendations
on what to stock their kitchens with,
I lead their instagram takeovers, write
blog posts for them and lecture
at their seasonal Flywheel Challenges.
Here’s a picture from a recent lecture:
And here’s a pict from a recently flybarre instagram takeover!
Recently, Flywheel asked me to chime in about
their Flywheel Salad that they partnered up with 5 Napkin Burger to create.
Check out the article here and all of the benefits of the Fuel-filled salad!
For more post workout salad recommendations, click here for my Italian Kale Salad.
be delicious. be helpful. be well.
xo
be well,
arielle
