Prana Writes – March 19, 2015
I am so honored to featured in Prana Writes today!
Kinisha, the Editor of the story, called me up a few weeks ago to chat about my take on healthy eating, veganism and self-love. She really nailed what I’m all about – my passion, mission and commitment.
Here’s a little snippet — 3 of my simple, “healthifying” self-loving tips from the article:
1. Drink Water – Most women aren’t drinking enough water. Drinking water helps you lose weight, have more energy, feel good, and look fab too.
2. Find your own unique morning ritual. – Taking care of yourself first thing in the morning sets the tone for the rest of your day, and helps you put YOU first. Find something you’ll look forward to doing every morning, and stick with it!
3. Count ingredients rather than calories. – Endeavor to understand ingredients instead of obsessing over calories. Your body will love you for it. You’ll feel good and your weight will normalize naturally.
Read the rest of the article HERE.
xo
be well,
arielle
