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BLT Wrap (w/ Kale + Minus Bacon)

by Arielle J on September 7, 2012

Just two days after salivating over the
“coconut bacon” from Cafe Gratitude (while visiting Santa Cruz), my new healthy facebook-blog friend, Natalia KW posted this “Chipotle Coconut Lettuce Wrap” recipe on VegNews.com!!
Um, synchronicity, or what?!

I decided to make the “coconut bacon”
into a healthy BLT. Here it is:

Mmmmmm Mmmmmm good!

YOU NEED:

For the “coconut bacon”
1 tbs veganaisse or coconut oil (melted)
1 tsp tamari
1 1/2 tsp maple syrup
1/2 tsp smoked paprika
1/2 tsp ground chipotle
3/4 cup coconut flakes (unsweetened)
Add ons:
1/2 tomato (sliced)
1/2 avocado (sliced)
3 pieces of kale (or lettuce)
Sprouted Grain Wrap (or bread)
(I used this wrap)

DIRECTIONS:
1. Mix it up!

Coconut Oil Version:

Vegannaise Version:

2. Toast your wrap.
3. Wash your lettuce, cut up your tomato and avocado and add to the wrap.

4. Wrap it all up.

5. Eat it all up!

Voila! Enjoy!

Be delicious. Be amazing. Be well.

xoox

be well,
arielle

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