Remember Smacks? That crunchy, sweet cereal, often included in the
breakfast pack??
Well, I found an awesome alternative…the REAL thing, actually (plain, whole kamut puffs), and topped it with some milk, seeds and honey..and made it this morning for healthy breakfast!
Smacks has:
“Sugar, wheat, dextrose, honey, contains 2% or less of vegetable oil (hydrogenated or partially hydrogenated soybean), salt, caramel color, soy lecithin, BHT for freshness + Vitamin C (sodium ascorbate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin A palmitate, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D, vitamin B12” UGH!
My breakfast has:
KAMUT PUFFS (crunchy, hearty and filling..made of just KAMUT (khoroasan wheat) +
HEMP MILK (creamy, non-dairy milk) +
HEMP SEEDS (for protein) +
RAW HONEY (additional, optional sweetness) +
=a delicious, healthy, sweet, crunchy, filling breakfast!
Talk about yum! I’m SMACKing my lips together it tasted
so good + I have lots of energy to start my day!
be crunchy. be sweet. be well.
xoxo
be well,
arielle
