If you love fries, you will LOVE these even more…
Butternut Squash, Delicata Squash and Kabocha Squash Fries
Delicious. Healthy. Satisfying. Sweet. Healthy. Salty. Did I mention Healthy? What more can you ask?
Oh- and they are SO easy to make. PERFECT winter snack and side dish…especially when you’re craving sweets (eating sweet veggies will naturally crowd out your sugar cravings).
Ingredients:
– Squash (I used a mix- kabocha, delicata and butternut squashes. You can also use sweet potatoes and/or yellow and green zucchini/squash.)
– Olive Oil or Coconut Oil
– Sea Salt
Left to Right: Butternut Squash, Delicata Squash, Kabocha Squash
1. Cut up squash into strips like fries.
so bright and pretty.
2. Sprinkle some oil and salt on top, or place in bowl and toss with oil to evenly coat each piece.
tossing with oil and salt in a bowl...
2. Place on parchment paper or cookie sheet and bake for about 30 min at 350 degrees. Turn them over every 10 minutes.
ready to be baked/"fried"!
3. Broil for 5 min (to make them extra crispy and brown on top)
(Or, you can just broil for about 15 min to save time and skip the baking step.)
4. Voila!
Crispy! Healthy! Yummy! Salty! Sweet!
Mmmmmmmmm…….
Be Crispy. Be Salty. Be Well.
xoxo
be well,
arielle
