As a Health Coach, I’m always looking for ways to intertwine “happiness” and “wellness” into all aspects of my life. Lately, I’ve been finding creative ways to incorporate wellness and happiness techniques into my nephew’s life (he’ll be turning 14 months next week).
Last month I taught him how to breathe…see video here…Teaching My Baby Nephew all About Eating Mindfully and Breathing
and today, I’ll be taking him to the screening of Sesame Street: Happy Healthy Monster Movie Screening at Sony Wonder Technology Lab!
can't wait!!
WHEN: Thursday, January 12 at 12-1pm.
WHERE: 550 Madison Ave. at 56th St.
WHAT: Join Elmo, Zoe, Grover and friends as they jump into shape and learn the importance of eating healthy snacks, moving their bodies, and getting plenty of rest. With the help of celebrity guest stars Andy Richter, Fred Willard, Wyclef Jean and India Arie, children learn to be healthy while having fun!
Pre-registration required.
RSVP: by calling (212) 833-8100.
Cost: Free
For more info: www.sonywondertechlab.com
Evan’s fave thing right now is Elmo, and as you know, my fave things are healthy snacks, exercise, rest and India Arie…so I have a feeling this will be the perfect activity for us both. I will post picts after the event. YAY!
be happy. be healthy. be well.
xoox
be well,
arielle
