Staying Sane Event: Postpartum Support Getting Back to #MOMGOALS

by Arielle J on December 5, 2018

OMG OMG OMG.

I am VERY excited to announce our next “Staying Sane” event – all about looking and feeling your best post-baby!

Gemma is 21 months and I’m def feeling like I could feel even better. Not sure if my aches and pains are remnants from birth? (Or just from the juggling of life, business and motherhood)?! What I do know is that I could definitely use some support! I also wish I asked for support sooner when I was having bouts of ups and downs after I stopped breastfeeding.

At this inspirational event on Monday, December 10th at 7:30pm, we will be hearing from moms and professionals on tips for support postpartum and getting back to #momgoals!

I’m always looking for ways to upgrade my health, look and feel better and I have a feeling you are too! So we are excited for you to hear from this amazing panel, including a Patricia Ladis, a mom of 3 and Physical Therapist specializing in Perinatal Wellness, Dr. Mary C. Gallagher, Psy.D, new mom and Licensed Clinical Psychologist with a special interest in perinatal mental health and Dr. Mary Sabo, L.Ac DACM – Doctor of Acupuncture and Chinese Medicine specializing in fertility and women’s health.

During this panel, you’ll get guidance including:

– regulation hormone imbalances

– enhancing mood and energy when you’re feeling drained

– recommendations for postpartum supplements

– help fixing belly, diastasis recti and getting body back

– feeling calmer with new responsibilities

– support with hip/pelvic/neck/shoulder pain and postural alignment

– tips for urine issues and how to regulate your cycle again

– ways to help you feel like an overall mom boss

Event information:
Date: Monday, December 10th
Time: 7:30pm
Location: Union Square Play, 36 East 18th between Park/Broadway
Tickets: $35
Sign Up Here: www.unionsquareplay.com/stayingsane (Click on Calendar> November 12th and scroll down to 7:30pm)

Hosted by:
Jennie Monness, Early Childhood Specialist and Founder of Mo’Mommies
Arielle Haspel, Health Coach and Healthy Chef at Be Well with Arielle

Featuring:
Patricia Ladis, PT, CBBA – Physical Therapist specializing in Perinatal Wellness and Co-Founder of KIMA Center for Physiotherapy and Wellness

Dr. Mary C. Gallagher, Psy.D – Licensed Clinical Psychologist with a special interest in perinatal mental health

Dr. Mary Sabo, L.Ac DACM – Doctor of Acupuncture and Chinese Medicine specializing in fertility and women’s health

Official invite below:

Join us and walk out feeling better than ever. All are welcome to attend (whether you don’t have any children, are about to give birth, just gave birth or gave birth 8 years ago). We can’t wait to see you!

Sign Up Here: www.unionsquareplay.com/stayingsane (Click on Calendar>November 12th and scroll down to 7:30pm)