I’m psyched to share this this exciting news — I’m hosting a 4-week group coaching workshop in December!
In 2009, shortly after I was laid off from my job, I starting attending Gabrielle Bernstein’s coaching sessions… in her cozy NYC living room. Every week, we would sit around candles, drink tea and talk about what was blocking us from achieving our full potential and happiness. In those sessions, I was able to clear up the negative chatter in my mind and ultimately find self-love, fall in love.. and open up a business.
If you’re looking for a spark of inspiration and want to make a shift in your life, body and/or mind. I welcome you to join me for an amazing 4-week group coaching workshop.
Do you feel confused about what to eat and when to eat? Do you rely on coffee and crave sugar when you need a boost? Do you start a diet/food plan and then fall back into bad habits after a few days? Do you feel out of control after you eat, especially during the holidays? Do you feel like you have to cleanse to jumpstart your healthy lifestyle? Do you want to feel healthier but don’t know where to begin?
You’ll learn how to let go of unwanted habits and replace them with new healthy tricks.
The four-week coaching course includes:
* Must-have foods for your body-type
* Daily morning and evening rituals
* Cooking skills
* Grocery store tips
* Tips to satisfy cravings
* Body appreciation exercises
I absolutely love health coaching and I’m really excited to
be able to do it in an intimate, cozy group setting.
P.S. Amazing news — Sign up for this NEW December group coaching workshop by 3pmET today (Friday, November 13th) and you’ll be entered to win a free ticket to join me at the Hay House “I Can Do it Conference” this weekend!!! (Value: $300). Winner will be emailed & announced by 4pmET today
MORE INFO AND SIGN UP NOW HERE
be happier. be healthier. be you.
xo
be well,
arielle
