5 Healthy Breakfasts

Back in the day, I would eat when I got to work and it would usually be the same thing for breakfast…every day.

It wasn’t until I started a variety of breakfasts everyday (eating 30 min to 1 hour of waking), that I really started feeling more energized.

I always like a mix of protein + good carboyhdrates + fat to help wake me up.

Here are 5 healthy breakfasts to excite your body in the morning:

1. Yogurt with Berries and Pumpkin Seeds, Pistachios and Spirulina

2. Caramel Apple Chia Pudding

3. Eggs with Veggies

4. Brown Rice Cake with Almond Butter with Honey

5. Apple Pie Smoothie

I hope these 5 breakfasts make you even more excited to wake up in the morning!

be delicious. be nutritious. be excited.

be well,

arielle