These Broccoli and Cheese Tartlets are a faster, healthy way to eat eggs.
An easier alternative to omelettes, quiche and egg and cheese sandwiches.
Just make them as you would an omelette, but pour into a muffin tin
(or fancy tartlet pan) and bake in oven until done!
Imagine how many things you can get done while they’re in the oven!
Healthier Broccoli and Cheese Tartlets
Ingredients:
Olive oil
1/4 cup oat flour
1/2 tsp. baking soda (optional)
8 eggs
1 cup broccoli florets, chopped (or veggies of choice)
1/2 cup grated Parmesan (optional)
1/3 cup grated part-skim mozzarella (optional)
Directions:
1. Preheat oven to 400 degrees.
2. Coat 12-cup muffin tin with olive oil.
3. Place flour and baking soda in a large bowl and stir well to combine.
4. Add the eggs, broccoli, Parmesan, and mozzarella.
5. Pour into the muffin tin, filling each of the 12 cups 3/4 full.
6. Bake 12 to 14 minutes or until tops begin to brown and the egg puffs up. 7. Remove from the oven, run a knife along the inside edge to loosen each puff, and transfer to plate. Serve immediately. Enjoy!
Watch how I make these in my Glamour Magazine Cooking Show here.
Be delicious. Be stress-free. Be well.
xo
be well,
arielle
