Lemon Poppyseed Salmon

by Arielle J on March 22, 2013

This dish is delicious to serve at a dinner party
and super simple to even make for yourself for dinner for 1.

Lemon-Poppyseed Wild Salmon
Ingredients (per person):
– Wild Salmon (fist-size piece/pp)
– 1 tsp lemon, fresh squeezed
– 1 tsp coconut oil
– 1 dash of sea salt
– sprinkle of poppyseeds (or sesame seeds or shredded coconut or crushed nuts)
– ½ clementine, fresh squeezed (optional)

* Serves 1

Directions:
1. Rinse salmon and lay flat on a parchment-paper (or tin-foil) lined cookie sheet or pan. (Use parchment paper – doesnt stick, ok for oven and is better for you. Nothing leaches into your food)
2. Add lemon, (clementine), coconut oil and sea salt to each piece
3. Cook on broil high for 5 minutes
4. Take out of oven and sprinkle thoroughly with poppy seeds
5. Cook on broil high for 5 more minutes (watch oven to prevent burning).
Voila!

Benefits:
*Lemon– helps make our body alkaline – prevents illness and cancer. Adds a fresh flavor to your dish + great for detoxing.
*Coconut oil– great for cooking high heat. Your body metabolizes it as energy, not fat. Adds great flavor + great for your skin and inflammation.
*Sea Salt– look for gray-tinted or pink, wet-looking. High quality sea salt matches the mineral content of your blood + is super healthy and tasty.

I made it for my Delicious and Decadent
dinner party guests last week and they LOVED it. Enjoy!