Introducing my favorite new Fall Smoothie….
The Apple Crumble Pie Smoothie!
At my nutrition and wellness event
that I hosted last week at Athleta,
I taught the guests how to make
this seasonal fall smoothie, that tastes just like Apple Crumble Pie.
Made with seasonal Fall ingredients.
Delicious
for breakfast and nutritious for before or after the gym.
Try it – I think you’ll like it!
Apple Crumble Pie Smoothie
Ingredients:
– 3 1/4 apples
– 8oz coconut water
– 8oz almond milk
-1 tbsp almond butter
-2 tbsp granola or oats
-2-3 dates
-1/4 tsp Simply Organic cinnamon
-1/4 tbsp Simply Organic ground ginger (or 1 inch piece of fresh ginger)
*Optional Healthy Superfood Add-ins:
– 1 tsp coconut oil or 1/4 avocado (moisturizing and filling)
– maca (energy and endurance)
– hemp (protein)
– chia (fiber and protein)
– cacao nibs (energy and crunch)
– spirulina (energy and good for your immune system)
*Serves 1-2
Directions:
1. Blend all together and voila!
be delicious. be energized. be well.
Craving another delicious recipe? Stay tuned for my Creamy Pumpkin Spice Quinoa tomorrow!
And check out my other healthy recipes and videos on my Cooking Show, Treat Yourself on Glamour.com.
xo
be well,
arielle
