This is a delish dish – great for lunch
or dinner. Perfect alternative to bread
or flour/corn wraps.
BENEFITS:
Seaweed- cleanses the lymphatic system and detoxifies the body. Super high in minerals, iron and iodine. Anti-inflammatory, lowers cholesterol and super cleansing.
Nori Wrap with Egg and Avocado
WHAT YOU NEED:
2-3 pieces seaweed sheets
1/2 Carrot, shredded
1/2 Avocado, sliced
1-2 eggs, scrambled yolk + egg whites
Optional- 1/2 tsp tamari
Optional- Rice (brown or black) or quinoa
Optional- sprinkle sesame seeds
*serves 1
DIRECTIONS:
1. Cook rice in pot according to instructions. Do not microwave!
2. Shred and cut vegetables – carrots, cucumbers, peppers, avocado.
3. Scramble egg.
4. Roll ingredients into nori, sprinkle on some tamari and sesame seeds.
Voila!
be creative. be delicious. be well.
xoxo
be well,
arielle
#thebestspringcleanse #ilovemefoods #yummy
