This is a even more healthified (and simpler) version of
the popular “Avocado Toast” – usually made with Sprouted Grain Bread
So simple it doesn’t even require toasting!
Avocado “Toast”
What You Need:
– brown rice cakes
– avocado (1/2 per rice cake)
– flax oil (or olive oil)
– sea salt
– hemp seeds (optional)
– toasted sesame seeds (optional)
Directions:
1. slice avocado in half and scoop out avocado
2. spread onto brown rice cake
3. sprinkle sea salt, hemp seeds and sesame seeds on top
Voila! Enjoy!
Benefits:
– great for your heart, hair and glowing skin (high in good quality fats and omega3)
– super creamy, satiating and filling
– eat for breakfast, snack, lunch or even, dinner!
– gluten-free (for those with stomach upset)
Enjoy!
be simple. be divine. be well.
xo
be well,
arielle
