This Chocolate Cherry Nut Bark
(which debuted today on my cooking show on Glamour.com today)
is one of the easiest sweet holiday treats.
If you’re craving sweets like candy, chocolate or ice cream,
you may be craving different kinds of sweetness in your life –
not just actual sugar. Very often cravings are linked to your thoughts
and emotions—not necessarily in your stomach.
So, before you dive into a snack:
✓ Paint your nails a bright color
✓ Call a girlfriend or
✓ Listen to your favorite song
Doing one of these things will break up your thought pattern
and allow you to notice if you’re actually craving the “sweetness of life”
or it’s truly your body telling you that it’s hungry.
But, if you’re going to eat a sweet snack,
make sure it’s something delicious
AND that your body will love you back for eating…
like this Chocolate Cherry Nut Bark!
Made with Dark Chocolate, nuts and cherries.
Serve with a pitcher of almond milk. Enjoy and happy and healthy holidays!
Get the full recipe here.
And watch how easy it to make it here:
For more tips from my Be Well Guide, check it out here.
Check out my other holiday favorite: Chocolate Peanut Butter Nut Bark!
be delicious. be indulgent. be well.
xo
be well,
arielle
